Pelvic Floor Therapy

What is Pelvic Floor Therapy?

Pelvic floor therapy is a specialized form of therapy that focuses on the muscles, ligaments, and connective tissues that support your pelvic organs and contribute to essential functions like bladder and bowel control, sexual health, and core stability. Seva offers integrative pelvic floor therapy that blends evidence-based techniques with a holistic approach to healing, recognizing the deep connections between body, mind, and spirit. Pelvic floor therapy and treatment aims to address dysfunction, discomfort, and pain that may be impacting daily life.

Who is Pelvic Floor Therapy For?

Pelvic floor dysfunction can affect anyone, regardless of gender identity or anatomy. Our clinic proudly serves all genders, and we are committed to providing a respectful, affirming, and inclusive environment for everyone. Whether you're seeking support after childbirth, dealing with chronic pelvic pain, or navigating changes related to surgery, aging, or transition, I am here to support you.

Conditions:

Pelvic floor therapy can be life-changing for those dealing with:

  • Urinary urgency, frequency, or incontinence

  • Fecal incontinence or constipation

  • Pelvic pain syndromes (including vulvodynia, prostatitis, interstitial cystitis)

  • Painful intercourse (dyspareunia)

  • Postpartum recovery

  • Pelvic organ prolapse

  • Pre- and post-surgical rehab (including gender-affirming surgeries)

  • Tailbone (coccyx) pain

  • Endometriosis-related pain

  • Sexual health concerns

  • Core instability and low back pain

What to Expect in Treatment

Pelvic floor therapy often includes a comprehensive assessment, which may involve both external and internal components. Internal exams, performed with your full informed consent, allow a licensed therapists to assess muscle tone, strength, trigger points, and coordination. These exams can be crucial in identifying the root causes of dysfunction that aren’t always visible or palpable externally. Internal exams are not required.

Internal treatment, when appropriate and with client consent, may involve manual techniques to release tension, retrain muscles, and assist in restoring optimal function. We always prioritize your comfort, boundaries, and autonomy—you are in control of your care at every step.

Other treatment modalities may include:

  • Biofeedback

  • Guided breathwork and relaxation techniques

  • Therapeutic exercise and movement retraining

  • Myofascial release and soft tissue mobilization

  • Lifestyle and posture coaching

  • Nutritional and integrative wellness guidance

Your Comfort Matters

We understand that pelvic floor therapy can feel personal and vulnerable. I am committed to providing a safe, private, and supportive space where you are always respected.